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Inspired Living - A Guided Yoga Journal, by Sylvie Gouin
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We so often fill our minds with other people's beliefs and theories and forget to reflect on our own beliefs and theories. - Inspired Living A Guided Yoga Journal is your book; it's about getting to know you. " Sylvie Gouin has written a truly inspiring book. I am particularly pleased that she had made use of Yoga's stash of methods, which have so much to offer. Her advice on journaling is wise and helpful." Georg Feuerstein PhD, Author of Encyclopedia of Yoga and Tantra and 50 other books and online courses.
- Sales Rank: #6183495 in Books
- Published on: 2013-01-07
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .22" w x 6.00" l, .30 pounds
- Binding: Paperback
- 94 pages
About the Author
Sylvie Gouin is an Experienced Registered Yoga Teacher, Registered Holistic Nutritionist and Reiki Master with over 20 years of experience. Her teaching and writing approach provides you with a balance between the guidance of a teacher and the space to have your own experiences.
Most helpful customer reviews
1 of 1 people found the following review helpful.
Life-changing!
By Jennifer Wrightsell-Hughes
This book has been life-changing for me. Not only does it make a wealth of yoga teachings relevant and accessible to Westerners living in the modern world, but it also provides practical guidance and tools for establishing and maintaining a journaling practice based on yoga teachings. I cannot even begin to summarize the benefits I have received from this inspiring book and the course by the same name. If you want a taste of some of the gifts journaling has given me, check out this post: [...]
0 of 0 people found the following review helpful.
I'm inspired!
By Sarah Zahab
I finished reading Inspired Living a few months ago and I can honestly say that many of Sylvie's points have stuck with me. This book has brought me a sense of peace, gratitude, and balance. This book helped me get grounded, be open minded, be inquisitive, positive and loving to oneself. The questions she asked were helpful in getting to know yourself at a deeper level and in growing as a whole. Even as a non-yogi, I found the book brought tranquility in my busy world. I have been inspired to write in a journal (not daily but when I can) and the journey has been healing, uplifting and joyful.
0 of 0 people found the following review helpful.
... read a practical dialogue on how to use these great teachings in modern society
By Eryn M. Kirkwood
It is so refreshing to read a practical dialogue on how to use these great teachings in modern society, to see their relevance today. And more than that, the book entices you to turn inwards, to reflect on and see for yourself the work of yoga in your own life. Personal anecdotes make the book as enjoyable to read as it is thought-provoking.
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