Free PDF Just Stop Eating So Much!, by Gregg McBride
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Just Stop Eating So Much!, by Gregg McBride
Free PDF Just Stop Eating So Much!, by Gregg McBride
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This is the book the diet industry doesn't want you to see! The diet industry makes money when you don't lose weight. They're positioned to help you lose a little, then gain a lot (so you have to keep spending money on their short term "solutions"). That's how they make over $4 billion a year in profits. But enough is enough! Just Stop Eating So Much! sidesteps diet industry myths and tells you not only how to lose weight, but also how to keep it off - forever. Just Stop Eating So Much! has already changed hundreds of lives and now it can change yours. Whether you have 10, 20 or 100 or more pounds to lose, this book contains everything you need to lose all the weight you want, get into the best shape of your life and feel great 24/7. Inside you'll find the exclusive Just Stop! Diet, Workout, Recipes & Meal Planner, Weight Chart, Food Diary and Shopping List, Strategies to Avoid Cheating, Stress Busters, Motivators and much, much more!
- Sales Rank: #898466 in Books
- Brand: Brand: Bridesmade, Inc.
- Published on: 2007-08-02
- Original language: English
- Number of items: 1
- Dimensions: 9.02" h x .22" w x 5.98" l, .30 pounds
- Binding: Paperback
- 92 pages
- Used Book in Good Condition
Most helpful customer reviews
6 of 6 people found the following review helpful.
THANK YOU, GREGG!
By Jacquelyn Judd
The before and after pictures of the author inspire me to give his diet a try. I'm not new to this dieting stuff, and I'm not naive about nutrition. I am diabetic, and I recognize in Gregg's diet a good diabetic diet--mainly fruits and grains. If Gregg can do what he has done for his body, I can do it for mine! Thanks for the inspiration, Gregg.
5 of 5 people found the following review helpful.
It worked for me
By Amazon Customer
A lot of diets are tough for people that work and have to bring lunch with them. This book has a lot of good tips for people who can't always eat at home or have to have business dinners. Quick. Simple. Efficient. In other words, a plan my busy life can incorporate!
Thanks Gregg
9 of 11 people found the following review helpful.
Staged Reviews???
By K. Dill
Heard this guy on a radio show, he seems to have a cute personality and his before and after pics look awesome. His site however looks a lot like other gimmick sites out there... "19.99 for the secrets the diet industry doesn't want you to know"... I'm just sayn'! Also the reviews (most of them) say pretty much the same exact same thing "he tells it like it is", and I'm always wary when the majority of these 5 star reviewers have but ONE review to their credit, this ONE. I think I will check my local library before I lay down the cash for this book of "secrets".
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